Con CHIARA

"Yoganonsolo"
https://www.youtube.com/watch?v=z4Ci7WRi3v0&t=389s

"Yoga per tutti"
https://www.youtube.com/watch?v=vQULs3k5eKo&feature=youtu.be
https://www.youtube.com/watch?v=o0Gz4zcTkf4

"Siamo Luce"
https://youtu.be/Ae5cU2qX1cg

"Home Yoga sulla sedia"
https://www.youtube.com/watch?v=kNVYDfvyrTU
https://www.youtube.com/watch?v=UwTQDWFjH6c

"Yogamondo - Cortili animati"
https://www.youtube.com/watch?v=C8x-xgZHZ9o&t=708s

"ContagiosaMenteYoga"
https://www.youtube.com/watch?v=1buYuor01qk
https://www.youtube.com/watch?v=MqlBgdWXtEE

Con FRANCESCA

"Yin Yoga"
https://youtu.be/xoLx09S-jsM

"Saluto al Sole"
https://youtu.be/JhRLlJmJ3NA

"La ricarica delle 20 parti del corpo"
https://youtu.be/O8uFvEhk-N4

"Dhanus, l'Arco - tira e molla
https://youtu.be/hip7tcNMdYM

"La danza del Guerriero"
https://youtu.be/1QFKAt_DbSM



"Il cammino dello Yoga - Saucha"
Saucha - pulizia

"Il cammino dello Yoga - Santosha - appagamento"
Santosha

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Con EGLE

"Sirsasana - ribaltare punto di vista"
https://www.youtube.com/watch?v=oq63d6zJ3gs

"Stare a casa"
https://www.youtube.com/watch?v=e9pvMW1Lb4U&t=357s

"Spazio interno"
https://www.youtube.com/watch?v=db0egkX8nH0
https://www.youtube.com/watch?v=cJF1Z9cZ8ww

"Saluto al Sole creativo"
https://www.youtube.com/watch?v=hHOLGvLldkM
https://www.youtube.com/watch?v=y5MmG_5OA20&t=8s

"Pratica Preghiera Offerta"
https://www.youtube.com/watch?v=eFdfritzuPg&t=1080s
https://www.youtube.com/watch?v=KKJiXEjGRZs&t=21s

"Clausura - Libertà"
https://www.youtube.com/watch?v=CUrJgMKcDLM&t=692s
https://www.youtube.com/watch?v=PDjAW4hhjGA

"Valore della ripetitività"
https://www.youtube.com/watch?v=waW7frmKB2E
https://www.youtube.com/watch?v=_OUW231sng4&t=1373s
https://www.youtube.com/watch?v=DoXWHTnJejw

"Il bello dell'incertezza"
https://www.youtube.com/watch?v=vUuWwvkh1FE&t=934s
https://www.youtube.com/watch?v=_VKxNh5ydII

"Volo del Drago"
https://www.youtube.com/watch?v=F8pVdh2ZWZQ&t=28s
https://www.youtube.com/watch?v=kwvJtyPFpkg

"Forme irregolari"
https://www.youtube.com/watch?v=vuPPKZ-on14&t=52s
https://www.youtube.com/watch?v=G_W5ZP98y-Y&t=45s

"Via il peso dalle spalle"
https://www.youtube.com/watch?v=r34cGJR_JQs
https://www.youtube.com/watch?v=lW-_asOYQsI

Con MONIA

"Vinyasa con Monia"
https://www.youtube.com/watch?v=QpsU2SnDetI

"Forza al centro"
https://youtu.be/3Es6URQdlbA

"Cadere...rialzarsi e riprovare!"
https://youtu.be/lw5bfoRwu2c

"Vinyasa con Monia - Le basi"
https://youtu.be/shhxaGUQXbI

"Vinyasa - apertura petto e qualche torsione"
https://youtu.be/nKO_FRtrn5s

"Vinyasa piegamenti in avanti"
https://youtu.be/ZobC7t9zaOA

"Energia e carica...verso la verticale sulla testa"
https://youtu.be/XLNCVkTbE6o

"Vinyasa - verso il corvo laterale"
https://youtu.be/wRcLIFnmwLc

"Vinyasa ... energizante!"
https://youtu.be/5PT-O3_V6qM

"Pratica fluida per rilassare le tensioni"
https://youtu.be/VRsT-hHbOSU

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